You are precious, and you are here on a purpose. While you are working your way to find that purpose, do not lose yourself, and don’t let anyone define you. Be brave enough to pursue your interests, love, and passions wholeheartedly. Be brave enough to choose yourself.

Growing up, we go through different stages in life where many of us feel lost in the process. We change at every step of our life, and so do our dreams and visions. Change is important because it signifies growth. One day, we may dream of being a brave astronaut soaring through the cosmos, and the next day, an ambitious scientist, a soulful singer, a skilled artisan, a captivating actor, a meticulous accountant, or a daring entrepreneur – the possibilities are endless.

So, be open to change and embrace the risks it requires to achieve something. Never forget that whatever you do in life, no matter how many changes you go through, always choose yourself in the end. It’s okay to be selfish sometimes or even all the time because there is nothing wrong with prioritizing what is good for you and your mental health.

The little you is undoubtedly proud of how far you’ve come and excited for the journey that lies ahead. Don’t allow anything to hinder your progress; instead, embrace the world with open arms, for there’s an abundance of wonders waiting to be discovered. Refrain from being chained to a single job or location, as doing so might prevent you from experiencing the myriad of beautiful adventures the universe has in store. Remember, if you’ve already adopted this mindset, then you are undoubtedly winning.

There is a lot of discomfort we face when we go through change. Think about it, every time our planet undergoes economic or environmental changes, we encounter numerous challenges before accepting that change. While change often brings positive differences, there are still many people who suffer from its consequences. Take, for instance, the pandemic – a tremendously difficult phase for all of us. We endured lockdowns, worked from home, refrained from traveling, and were separated from our loved ones. However, if we remain fixated on the negative aspects, we cannot move forward, nor will we find peace. That’s why it is essential to always look at the brighter side and keep pressing on.

Amid the pandemic, we were granted the opportunity to spend more time with our families, our pets, and, most importantly, ourselves. It served as a moment to pause, reflect, and prioritize our mental well-being. Similarly, every change we experience from the moment we are born holds a deeper meaning. Instead of dwelling on the negative side, let us accept the lessons change is trying to teach us and strive to create a better world through positive transformations.

However, there will be times when you don’t feel like leaving your bed, going out, or even accomplishing ordinary tasks. But remember, we are only human… We should not run away from our lows; instead, we must accept them because they represent our current situation. When we try to avoid or suppress our emotions, we unintentionally nurture feelings that may weigh heavily on us in the future.

So, let it be. Allow yourself to feel overwhelmed, sad, disappointed, and cry if you need to, for these emotions are a natural part of being human. In fact, they play a crucial role in helping us appreciate and recognize the value of our highs. Above all, it is our ability to experience a range of feelings that makes us truly human. .